CREATIVE INNER WELLNESS
  • Home
  • About
  • Services
  • Contact
  • Blog
  • Book a Session

What is included in a session

  • One hour 1 on 1 online sessions 
  • Completion process and or parts work
  • ​Shadow work and inner child work
  • Sound bath offered during session at request.​
  • Sessions available in English and Polish.
Healing and resolution comes from inside. While facing the difficulty that is holding you back.  I am here to offer my assistance to those who are on the path to healing themselves. The service I offer is to provide you support. While sitting with difficult emotions, offering presence, guidance and coaching. I'm here to help you navigate difficult emotions and release limiting beliefs.

Session breakdown
​

Picture
Together well create a specialized session on focused on what's missing in your life. As well as addressing pain points. 
Picture
I'm here to help guide you as you take a dive deep dive into yourself. Explore and gain awareness of our inner world.  
Picture
Help you Reclaim the treasure that is hidden deep inside.​
Picture
Create a safe space to foster love, belonging and acceptance for all the parts inside.
Picture
​Achieve a state of refinement. From shed old layers that no longer serve our wellbeing.
Picture
Create inner harmony, through parts work. Where we explore the different sides of your being. Letting all parts of us feel seen and heard. Then finding a way to meet the unique needs of each one. Turning resistance into cooperation and collaboration. 
Picture
Creating integration and harmony between all the unique parts inside. With inner collaboration comes new creations!
Picture
Regain your spark and watch the magic unfold!
Picture
Use that new energy to. Create a fresh new and exciting chapter moving forward.
Tools I utilize

The completion process

Picture




​The completion process is the process of healing l trauma and reclaiming parts of yourself 

​I have been a certified completion process practitioner since 2017
Learn more

Inner child and parts work


​Do you ever feel like a part of you is stuck in a child's perspective? The inner child remains even after we grow up. Lets nourish your inner child and create a safe space for them to play and grow.  

Parts work and inner child work is part of the completion process work that is often integrated in the sessions. ​
Picture

Therapeutic sound bath

Picture


​Specialized sound bath included in the sessions at request. Sound bath can reduce stress, improve mood and relaxation.

I have various singing bowls each with a different tune designed to assist each chakra.
"The way out is through" 
-Robert Frost
Let's connect
Disclaimer: The services I offer are designed to complement, not replace, professional therapy or medical treatment. I am not a licensed therapist or medical professional, and the alternative wellness sessions offered do not diagnose, treat, cure, or prevent any disease. All sessions will be conducted with the utmost confidentiality. Participation in these sessions is voluntary, and any decisions or actions taken based on the guidance provided are fully your own responsibility. Please seek the advice of a qualified professional for any health-related questions or concerns.
© 2025 ALL RIGHTS RESERVED
  • Home
  • About
  • Services
  • Contact
  • Blog
  • Book a Session